This restorative, creativity-based class is designed to support nervous system regulation, reduce stress, promote relaxation, mindfulness and emotional well-being through guided artistic expression. (Please note that we are offering two 3-week series and we kindly request that you only register if you can attend ALL three sessions in a series. Additionally, the course content will be the same for both series, so guests should only register for one of the two series offered.) Art material sets will be available for purchase.

Dates/Times: Tuesdays 11am-12pm

• July 7, 14, 21

Instructor: Cristina Pineros, ATR-BC, LPC, LMHC-QS