razilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses mostly on grappling on the ground, or ground fighting, using leverage and applied techniques to overwhelm and submit your opponent. It is refined, and combat tested against many styles such as Kung-Fu, Karate, boxing, and various other styles. Even to this day, many fighters incorporate this style amongst their fighting arsenal due to its effectiveness as it can be mixed with any fighting style that focuses on striking. Jiu Jitsu is a Cumulative art, or a style that includes influences from many different styles and places. While mostly a grappling style, Jiu Jitsu contains many instances of striking techniques for self defense. It is great for “the smaller individual” that may not be as strong as the opponent they face. It is also great for women as it helps them realize that they can easily protect themselves from and defeat stronger and larger opponents.

ATTIRE & HYGIENE: This is a No Gi class, meaning no special attire is required. All that we ask is that you wear a comfortable athletic t-shirt and gym shorts. Additionally, please ensure you maintain good care of your nails, as improper care can be potentially hazardous to your fellow classmates.

Instructor: Lucas Estenoz

Level 1: For beginners, no experience necessary!

Level 2: Must have completed our program before or have prior Brazilian Jiu Jitsu knowledge

IMPORTANT DETAILS
Dates & Times: Level 1 is Tues/Thurs 7:45-8:45pm and Level 2 is Tues/Thurs 9-10pm
Student Price: $80
Member Price: $100
Non-Member Price: $200