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SOLD OUT - Breath & Balance: A Journey into Mindful Meditation

880 N.W. 13th Street, Boca Raton, FL 33486

https://www.faumedicine.org/events/
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Participants will learn techniques to calm the mind, reduce stess and deepen awareness of the present moment. By combining breathwork with mindful practices.

When registering for this event you will be registering for all session dates and times listed below.

 

Session Dates:
Jan 14, 21, 28
Feb 4, 11, 18
March 4, 11, 18

 

Session Times:
11am-12pm

 

Instructor:
Heather Berg

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