Core: Group Fitness

Name: Core: Group Fitness
Start: 2017-08-21T11:30:00-04:00
End: 2018-12-12T18:15:00-05:00
Location: Recreation and Fitness Center

Fall Group Fitness Schedule Boca Raton campus.

Focus on your core strength and stability with this short 30-minute express class. This class will challenge the way you think about core training and take you beyond your normal floor crunches. Exercises are designed to challenge all of the muscles of the core to improve posture, balance, and overall body function. (Class length: 20 & 30 minutes)

Tuesday, August 21 at 1:30pm to 2:00pm

More dates through December 12, 2018

Wednesday, August 22 at 5:45pm to 6:15pm

Thursday, August 23 at 11:30am to 12:00pm

7:30pm to 8:00pm

Monday, August 27 at 7:00am to 7:30am

5:30pm to 6:00pm

Tuesday, August 28 at 1:30pm to 2:00pm

Wednesday, August 29 at 5:45pm to 6:15pm

Thursday, August 30 at 11:30am to 12:00pm

7:30pm to 8:00pm

Monday, September 3 at 7:00am to 7:30am