FLORIDA ATLANTIC UNIVERSITY®

Core: Group Fitness

Fall Group Fitness Schedule Boca Raton campus.

Focus on your core strength and stability with this short 30-minute express class. This class will challenge the way you think about core training and take you beyond your normal floor crunches. Exercises are designed to challenge all of the muscles of the core to improve posture, balance, and overall body function. (Class length: 20 & 30 minutes)

Tuesday, November 21 at 7:00am to 7:20am

12:30pm to 12:50pm

More dates through December 13, 2017

Recreation and Fitness Center, Group Fitness Room B
777 Glades Road, Boca Raton, FL 33431

Event Type

Social gatherings

Tags

Student Affairs, campus rec, group fitness, Boca Raton

Website

http://www.fau.edu/campusrec/

Department

Campus Recreation

Hashtag

#owlsmove

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