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We do assessments on everything in our lives – Now it is time to look at our most important investment:  Ourselves! Attendees will have the opportunity to develop their own personal action plan to include prioritizing self-care aimed at obtaining balance of body, mind, spirit, and relationships.  We will address health, productivity, reducing stress and anxiety, while putting some fun back into our lives!  Together we will build upon our strengths and coping skills which provide a solid foundation aimed at resiliency for whatever may fall into our lives.   You’ve got this!

Important Note: This event is free but non-FAU community members must register and pay for parking. We recommend parking in Lot 1 or Garage 2 as shown on the listed Parking Map for the FAU Boca Raton Campus. Please check out parking information here: FAU Parking


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  • Jayden Mitchell

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