Guests will explore the book "Blue Zones: Secrets for Living Longer" and dive into the lifestyles and cultural practices of these unique communities. Each week we will provide insights into the principals of longevity, inspiring discussions and actionable tips to optimize wellness.

When registering for this event you will be registering for all session dates and times listed below.

Session Dates:
Feb 4, 11, 18, 25

Session Times:
10:00-10:45am

Instructor:
Sara Starkoff Green