FLORIDA ATLANTIC UNIVERSITY®

FAU CAPS: Skills Groups-Confidence & Conversations Skills

1/4 Workshops hosted by FAU Counseling and Psychological Services

The Confidence & Conversations Skills Group meets on:
Mondays from 1 - 2:30 p.m.

Feeling Stressed? Overwhelmed? Wanting new ways to cope? Join a skills group! FAU CAPS's skill groups are led by mental health professionals who teach students how to lead more healthy, satisfying lives. Students often learn new ways of
handling stress, anxiety, and depression which allows for a more emotionally satisfying lifestyle.

Skills-based groups are designed to teach you skills that improve your mental health and be incorporated into your daily life. These groups tend to be more structured than the other groups and are mainly driven by the therapist providing the skills that group members are to practice within and outside of the session. 

Please stop by the office for Counseling and Psychological Services or call 561-297-3540 to schedule an appointment to find the right skills group for you!

Visit fau.edu/counseling for more details.

Monday, December 7 at 1:00pm to 2:30pm

More dates through December 14, 2020

Virtual Event
Event Type

Discussions

Tags

psychology, counseling, fau, Group counseling, FAUCAPS

Website

http://fau.edu/counseling

Department
Thrive
Hashtag

#selfcare

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