Fresh Check Day

Join us for an uplifting mental health event with games, screenings, t-shirts, and prize kits. Students will be able to customize their own experience, with various virtual breakout rooms each around a different topic related to mental health.

Fresh Check Day:

• At Ease - connect with the office of Military and Veterans Student Success and see how students show courage in their everyday lives
• Know Your Limits - how much is one drink? Test your knowledge in our “Bar” Exam
• YOUnique - learn how to focus on the things that make us great and unique. 
• 9 out of 10 - learn about warning signs for suicide and test your knowledge with our wheel game.
• It takes a village - get involved with online service projects and learn the importance of helping other for our own mental health
• Boost - learn some quick at home physical activity and how it relates to our mood/mental health
• Check in, chill out - do a quick grounding and relaxing exercise and have the chance to talk with a counselor about a free mental health screening.