Monday, January 6, 2020 5:15pm to 5:45pm
About this Event
777 Glades Road, Boca Raton, FL 33431http://www.fau.edu/campusrec/ #owlsmove
Group Fitness Schedule Boca Raton campus.
This high-intensity interval training class will combine short bursts of resistance and endurance training to keep your heart rate elevated while giving you a full body strength workout at the same time. This class will help you get the most out of your workout by including multi-joint exercises for an effective, challenging, and FUN strength and cardio workout! (Class length: 45minutes)
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