FLORIDA ATLANTIC UNIVERSITY®

HIIT: Group Fitness

Fall Group Fitness Schedule Boca Raton campus.

This high-intensity interval training class will combine short bursts of resistance and endurance training to keep your heart rate elevated while giving you a full body strength workout at the same time. This class will help you get the most out of your workout by including multi-joint exercises for an effective, challenging, and FUN strength and cardio workout! (Class length: 30 minutes)

Wednesday, November 22 at 6:30pm to 7:00pm

More dates through December 13, 2017

Recreation and Fitness Center, Group Fitness Room B
777 Glades Road, Boca Raton, FL 33431

Event Type

Social gatherings

Tags

Student Affairs, campus rec, group fitness, Boca Raton

Website

http://www.fau.edu/campusrec/

Department

Campus Recreation

Hashtag

#owlsmove

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