Gather Around the Table: Seasonal Cooking for the Holidays

Join us in the MIIH kitchen for these festive cooking demonstrations where we will explore nourishing seasonal recipes to support balanced energy, immune health and mindful holiday eating.

Dates/Times: (Must register for each date separately)

• Wednesday, November 18, 11am-12pm

• Wednesday, December 16, 11am-12pm

Instructor: Rebecca Kastin, NBC-HWC