This 9-week journey is designed to educate and empower participants with the tools and knowledge to create a balanced, health-supportive lifestyle. Each week focuses on a key aspect of nutrition and wellness, with expert guest speakers offering specialized insights. Whether you're looking to optimize energy, improve gut health, or navigate healthy eating during the holiday season, this series offers practical tips for real-life application.
 

Session Dates:

• October 9, 16, 23, 30
• November 6, 13, 20
• December 4, *11

Session Times:

11 am - 12 pm
*Final class (12/11) 10 am - 12 pm

Register for this Course ($50 Supply Fee):

Please contact Sara Green at saragreen@health.fau.edu to reserve your seat.

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