Discover the wisdom of mind body connection through the use of somatic practices. Utilizing movement, breath and self-awareness, we will explore the natural rhythms and patterns of the body, promoting relaxation and fluidity.

This is a 6 week series. If you can not attend a date in this series, please contact Sara Green to coordinate your registration.

Session Dates:
August 20, 27
September 3, 10, 17, 24

Session Times:
2-3 pm

Instructor:
Jacqueline Burbage