Join us for a transformative three-week series that seamlessly integrates mindful movement, breathwork, focused work and meditation. Discover a renewed sense of balance and clarity on as you embark on this journey of self-discovery. Suitable for all levels, this series provides a unique opportunity to cultivate a mindful and purposeful existence.

When you register for the April 1, 2024 date you will be registered for the full three-week series of dates listed below.

Series Dates:

• April 1, 2024: 9:30 am - 10:30 am
• April 8, 2024: 9:30 am - 10:30 am
• April 15, 2024: 9:30 am - 10:30 am