An all-levels class that blends mobility and dynamic stretching to increase flexibility and range of motion through functional movement.

Instructor: Lisa Steiner, RYT-200, ARYT-100

Dates/Times: 

• April 9, 16, 23, 30 (Thursday, 12:30-1:30pm)
• May 7, 14, 21, 28 (Thursday, 12:30-1:30pm)
• June 4, 11, 18, 25 (Thursday, 12:30-1:30pm)