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Tai-Chi & Qi Gong Class

Tuesday, June 18, 2024 6pm to 7pm

+ 1 dates

  • Tuesday, June 25, 2024 6pm to 7pm
Marcus Institute of Integrative Health at FAU Medicine, Suite 400 View map Free Event

880 N.W. 13th Street, Boca Raton, FL 33486

https://www.faumedicine.org/events/ #miih
View map Free Event

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

In-person @ the Marcus Institute of Integrative Health at FAU Medicine. Registration is required and participation in the entire series is highly encouraged.

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.

Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

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