This educational and engaging six-week online series will cover a host of wellness themes for mind and body. The Robin Rubin Center for Happiness and Life Enhancement, the FAU Phyllis and Harvey Sandler School of Social Work, and the Marcus Institute of Integrative Health at FAU Medicine have collaborated to bring leading experts and evidence-based content to support the health and wellness of our community members.

Schedule

1/11: Emotional Wellness
Title: “Setting Intentions and Goals for the New Year” - with Robin Rubin, MSW

1/18: Brain Health
Title: “Neurodegenerative Diseases: A Palette or Treatments” with Julie Pilitsis, MD, PhD, MBA, Dean of the Charles E. Schmidt College of Medicine and Vice President for Medical Affairs

1/25: Spiritual Wellness
Title: Meditation: Revive and Reconnect with Ananda Nelson, LCSW

2/1: Nutritional Wellness
Title: “Integrative Nutrition: Anti-Inflammatory Diet” with Tatiana A. Pestana, MD, MPH, CCMS

2/8: Mind-Body Wellness
“More Than A Feeling - The Food and Mood Connection” with Christie Caggiani, RD, LDN, CEDRD-S

2/15: Mental Wellness
Title: “Mindfulness 101” with Michelle Lizotte-Waniewski, Ph.D., Associate Professor of Population Health and Social Medicine and Director of HealthFirst at the Charles E. Schmidt College of Medicine