Group Fitness Schedule Boca Raton campus.
Focus on isolating, activating, and conditioning the body’s deep core muscles. This mat-based Pilates class improves flexibility, coordination, muscle control, posture, and strength through physical and mental conditioning. (Class length: 50 minutes)
Friday, April 27 at 9:00am to 9:50am
Monday, April 30 at 4:30pm to 5:20pm
Tuesday, May 1 at 11:00am to 12:00pm
Wednesday, May 2 at 9:00am to 10:00am
Recreation and Fitness Center, Group Fitness Room B
777 Glades Road, Boca Raton, FL 33431