Wednesday, January 8, 2020 5:15pm to 6:15pm
About this Event
View map Free EventGroup Fitness Schedule Boca Raton campus.
Connect with your mind, body and spirit in this fitness based yoga class designed for all levels. Yoga classes will vary in length, but each session can provide a variety of health benefits. This relaxing and challenging workout is a combination of breathing, muscular strength and endurance, balance, coordination and other stress-management techniques. (Class length: 50, 60 & 75 minutes)
+ 42 People interested in event
User Activity
Posted a comment
Wednesday, March 13, 2019 12:48pm
do I need to bring own yoga mat??