FLORIDA ATLANTIC UNIVERSITY®
Sign Up
 
With so many demands on our time, it can be tempting to cut corners with our sleep schedule. However, quality sleep is a key component of wellness - it has been said that people can go without food and water longer than they can without sleep! This workshop will highlight the benefits of healthy sleep hygiene and provide attendees with tangible and research-based strategies for improving their sleep.

 

Event Details

0 people are interested in this event

User Activity

No recent activity

Florida Atlantic University Powered by the Localist Community Event Platform © All rights reserved