Group Fitness Schedule Boca Raton campus.
Strength training isn’t just for the weight room. Our Strength class is the ultimate full body workout designed to strengthen muscle group through proper form and technique training. Using a variety of equipment and exercises, our strength instructors will keep you guessing and coming back for more! (Class length: 50 minutes)
Thursday, January 9, 2020 at 6:15pm to 7:00pm
Recreation and Fitness Center, Group Fitness Room B
777 Glades Road, Boca Raton, FL 33431