FLORIDA ATLANTIC UNIVERSITY®

Stress Less, Sleep Better

Students will learn strategies for improving the quality of their sleep and reducing stress.

Wednesday, August 1, 2018 at 11:00am to 1:00pm

Glades Park Towers, Lobby
777 Glades Road, Boca Raton, FL 33431

Tags

housing, Student Affairs, Owls Care, Boca Raton

Department
Owls Care Health Promotion, Housing and Residential Education
Hashtag

#HealthyOwls

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Recent Activity

Isiah Cristian

Isiah Cristian 8/1/2018

Yes you will sleep much better once you quit. as for the snacking it is up to you how hard you fight the urge to snack but you can fight it , it may last for about the first 3 weeks after you quit.....