Students will learn strategies for improving the quality of their sleep and reducing stress.
Wednesday, August 1, 2018 at 11:00am
Glades Park Towers, Lobby
777 Glades Road, Boca Raton, FL 33431
Yes you will sleep much better once you quit. as for the snacking it is up to you how hard you fight the urge to snack but you can fight it , it may last for about the first 3 weeks after you quit.....
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