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VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
CATEGORIES:Workshops/trainings,Information sessions
DESCRIPTION:With so many demands on our time\, it can be tempting to cut co
 rners with our sleep schedule. However\, quality sleep is a key component o
 f wellness - it has been said that people can go without food and water lon
 ger than they can without sleep! This workshop will highlight the benefits 
 of healthy sleep hygiene and provide attendees with tangible and research-b
 ased strategies for improving their sleep.
DTEND:20250408T223000Z
DTSTAMP:20260314T060607Z
DTSTART:20250408T213000Z
LOCATION:
SEQUENCE:0
SUMMARY:"The Power of Good Quality Sleep" with Dr. David Wohlsifer-Landsman
 \, LCSW
UID:tag:localist.com\,2008:EventInstance_48039278659386
URL:https://calendar.fau.edu/event/the-power-of-good-quality-sleep-with-dr-
 david-wohlsifer-landsman-lcsw
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