About this Event
Please join us for free bi-monthly yoga classes! Grounded in breath (Pranayama) and accessible movement (Asana), with a healthy dose of meditation, this class is an opportunity to focus on the mind-body connection through a trauma-informed practice. Great for ALL bodies, ALL abilities, ALL levels. Beginners and practiced yogis welcome. Yoga mats and blocks are available as needed - just bring yourself!
Mark your calendars for the 2nd and 4th Mondays from January through April! This series is free and open to all FAU students, faculty, and staff, as well as non-FAU community members.
Please Note: Registration is encouraged but not required. However, spots are limited and available on a "first come, first served" basis, and priority will be given to individuals who register ahead of time. Please be sure to cancel your reservation if you are unable to attend as scheduled, so that others may reserve their spot and are able to join the class. Thanks so much!
Parking: Please note that non-FAU community members must register and pay for parking. We recommend parking in Lot 1 or Garage 2 as shown on the listed Parking Map for the FAU Boca Raton Campus. Please check out parking information here: FAU Parking